300/500 hour Yoga teacher training Course

 

Take your yoga practice and your yoga certification to a new level by our advance teachers course

The 300/500 hour Yoga Teacher Training is focused in enhancing the insights of Yogic postures, Philosophy, Meditation, Anatomy, and Ayurveda. The program is specially designed for those students who have successfully completed the 200 Hour Yoga Teacher Training Course with us or any certified schools and want to advance their yoga training and education. It is an excellent opportunity for the yogis / yoga students to take their levels to a step higher. We offer certified 300/500 yoga courses duly recognized by Yoga Alliance USA.

500 hour yoga teacher training

We offer Multi-style yoga teachers course that includes, Ashtanga yoga, Power Yoga, Flow yoga, Hatha vinyasa, Sivananda yoga, Ashtanga Vinyasa yoga, Restorative yog, Iyengar Yoga, Vinyasa flow yoga.


Daily Schedule of the 300/500 hour Yoga course

  • 6 am to 6.30 am – Mantra recitation (chanting)
  • 6.30 am to 7 am – Havan puja (fire ceremony)
  • 7am to 7.30am – Cleansing process (Detoxification body and mind)
  • 7.30am – Lemon tea and Fruit
  • 8am to 8.50am – Pranayama and Meditation
  • 9 am to 11am – Asana Ashtanga Vinyasa
  • 11 am – Breakfast
  • 12am to 12.45 pm – Philosophy of Asana
  • 1 pm to 2.30 pm – Yoga Philosophy
  • 2.30 pm – Lunch
  • 3.30 pm -4.30 pm Anatomy of human body
  • 4 .30 pm –Tea
  • 5pm to 6.30 pm – Traditional and classical Hatha yoga
  • 6.30 pm – Tea & biscuit
  • 7 pm to 8 pm – Philosophy of Pranayama and Meditation

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